
What Is Mediation?
How mediation differs from arbitration and litigation, and when it may help.
Legal Guides / Dispute Resolution
Negotiation, settlement, mediation and arbitration.

How mediation differs from arbitration and litigation, and when it may help.

How a mediator helps parties understand their interests and explore options.

What parties should and should not do before and during mediation.

A guide to Act No. 13 of 2026 and its practical implications.

How mediation can help conflict move from rigidity and blame toward clarity, flexibility, empowerment and acknowledgement.

Why listening matters in mediation, including listening without an agenda, non-verbal communication, summarising, reframing and mirroring.

A practical mediation perspective on personal, relational, structural and cultural dimensions of conflict, and the interests beneath positions.
Explore the Dispute Resolution section for more context on these approaches.